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Fitness and Activities at the Resort

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Fitness and Activities at the Resort
  • The Carmel Forest Spa Resort's holistic approach to health and fitness encourages guests to stay fit, keep active, and always learn more about maintaining a healthy lifestyle for body and soul. Daily exercise classes and wellbeing courses are offered and updated in line with the season and guest demand.

    Guests are invited to participate in a variety of sports activities in the pool or sports hall, including yoga, tai chi, swimming lessons, and more. In addition, exciting and informative courses, classes, and lectures are also offered on a regular basis.

    Combine your workout with an appreciation for the clear fresh mountain air when you enjoy a refreshing swim in the outdoor pool, energetic gymnastics classes on the lawn, invigorating guided hikes in the forest, exciting mountain bike rides, and more.

    The Resort's nutritionist is always available for consultation, to help you learn and maintain healthy eating habits. Through various tests, she will determine your BMI and assist you in tailoring your diet to optimize your health.